DIET WHAT DIET?

Well it’s that time of year and to kick start my “my body is a temple” year both myself and my other half did the Atkin’s two week purge.  Both feeling good so now it’s how to manage the food intake.  For example today I have had crisps and some Angel Delight, guilty pleasure, satisfied.  X

Oh forgot to say am also making my own cakes and bread.  So today it will be bread rolls.  Bread rolls on the Atkin’s diet I hear you say.  Well you are allowed some carbs.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s